This exercise from Unity Begins Within is a beautiful way to clear heavy energy from the body and soul. Hold this intention: I am a centered, grounded Pillar of Light. Center and ground. (Click link for ideas.) Take a deep inhalation. Exhale heavy energy down and out—from the top of your head, to your neck, shoulders, arms, hands, torso, and both legs all the way to the tips of your toes and bottom of your feet. Push all your heaviness down. Pachamama/Mother Earth will receive it as food. ...

“Run from what’s comfortable. Forget safety. Live where you fear to live. Destroy your reputation. Be notorious… I have tried prudent planning long enough. From now on I’ll be mad.”  Rumi Shamanic Rebirth is a ceremony that offers us an opportunity to “die” without releasing the physical form. And then  “reincarnate” into a new life.  The human soul can be likened to an energy bubble. Imagine being inside of a balloon where the energy of the outer layer radiates down to your emotional and...

Spiritual Travel to Peru "Peru is amazing!  Annie Fuller is amazing!  Annie intimately knows the land, sacred places, Incan ruins (including Machu Picchu), weaving villages, healers, people, lodging, restaurants, and even the shopping in Lima, the Sacred Valley, and Cusco.  I totally respect her ability to facilitate a group practically, personally and spiritually.  How lovely it was for me to just "show-up" and have all of the lodging, dining, ticketing and traveling covered.  I was free to...

I recently lost a dear friend who had also been my partner in Healing Quest. This post is for you, Chris. It all began in September 1999. I was a newcomer to Ashland, Oregon when one day while I was walking my dogs off leash down a hill, they spontaneously unified and ran through the open door of someone's house. Yikes! When one of the occupants came outside to see what was up, instead of being angry, he looked at me, then at the dogs, who had followed him, then at me again, and burst out...

Friends, Below is an article you can find in the latest Lotus Guide, a Northern California magazine. It's part of the Introduction of my not-yet-published book (next year!)—Unity Begins Within: Spiritual Healing and the Four-Petaled Flower of Wholeness. Enjoy and Share. Annie In 2011, one of my spirit teachers said: “Your planet is in a turbulent situation and cannot continue to exist in the ways it has been going.” Was he prophesying our current political, socio-economic, and racial crises?...

What is Intuition? How does it work? Why do some seem to have more of it than others? Intuition is when our Self, the Spirit, expresses to us, the Human, the knowings of our Soul. It is our Truth.  Intuition is always present, but do we pay attention to it? Are we taking the time to listen?  And once we’ve heard, do we respond? Like everything else, Intuition is energy. Have you ever felt, sensed, or known something and then chosen to ignore it? What happened? How did you feel? Were you left...

Let’s take the prayer you learned in the previous blog post—The Light of Love is All—to the next level. First, center and ground, as described in the post “Centering, Grounding, and Gratitude.” Next, place your hands on the center of your chest, your heart/soul space, close your eyes, and imagine a Light there. This is the Light of Source—The Light of Love— that lives within everyone’s center. It might look like the flame of a candle. Breathe in. Exhale. Focus each inhalation on your Light,...

...we need something we can believe in, something we know for sure is true. This prayer has been an anchor for me since 2001. I was channeling Mother Mary for a healing class when someone asked, “Can you give us a prayer?” These words—The Light of Love is All—flowed directly out my mouth. Ever since that moment, they’ve become my mantra. The Light of Love is All. This phrase is alive. I repeat it at every Healing Ceremony. When I channel Light. Pray. If I feel scared, in despair, or am unable...

This is an brief excerpt from my book: Unity Begins Within: Spiritual Healing and the Four-Petaled Flower of Wholeness.   Dissociation and soul loss are common themes for a majority, if not all, of my clients, whether they’re physically ill, emotionally suffering, or energetically challenged. We can recover from traumatic events. I’ve had more soul retrievals than I can count and believe I wouldn’t be sane or healthy without them. Soul-parts are multi-dimensional aspects of the soul. They...

Here's another excerpt from my manuscript:  Unity Begins Within, Spiritual Healing and the Four-Petaled Flower of Wholeness. Separation, whether physical separation at birth or the illusion of spiritual separation from Source, creates both inner and outer disunity. And central to separation is our human craving for unconditional love. Many of us have a hollow space within that we expected our biological parents to fill, but now that we’re older, realize this was never possible. A human being...